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Jillian Michaels Shares Healthy Habits with Kids

29 January 2013 1,516 views No Comment



Jillian Michaels
is back after two years break from The Biggest Loser. She got another title follow her, mom. She is a mother of Lukensia, 2 years, and Phoenix, 8 months.

Like every new moms, motherhood brings a new goals and priorities, she tells In Touch about her little struggles.
“You learn real quick what matters and what doesn’t. It used to be easy for me to work out, but I don’t have as much time now.” She continues on her way to be fit, “I can’t do my 90-minute yoga sessions anymore, so now I cycle in the morning for 30 minutes.”

Her weight struggling has been accomplished, to maintain living in healthy way is her other goal and not only for her, but for the whole family members. Jill explains her way to share healthy habits with kids. “I’m teaching them early about healthy food and getting them involved with our meals — they’ll be in our backyard garden, hitting the farmers market with us, cooking dinners. We’ll get them doing activities they love, so fitness is fun.”

Fans of weight loss reality show perhaps suspect the motherhood has made no-nonsense approaching mom became ‘make-sense approaching mom.’
“[Motherhood]‘s made me more no-nonsense!” she admits. “I won’t let people get away with things I might have before. I’m away from my family, so you’d better be prepared to work!”

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