Losing weight has always been a struggle for people who are always concerned about their appearance or health. How to lose weight healthily? Many nutrition experts who have studied and formulated, but everything is back to yourself.
Jessica Alba, who gave a birth to second daughter, Haven Garner, on August 13 using hypnobirthing has tweeting about she ‘s back to gym, earlier September.
“I did my first day of workout since I had the baby. Just cardio for 40 minutes. My doc told me I could start after 2 wks – I’m going light, stationary bike and ellipitical (sic),” Alba tweeted.
Today after three months welcoming her second daughter, she’s looking drop dead gorgeous last night at Swarovski Elements holiday lights installation in Beverly Hills, California.
Wearing a pretty and sweet Carolina Herrera dress, the 30-years-old actress insists she did not hard to herself to lose her baby weight.
“I didn’t gain as much weight with my second pregnancy, so I think that really made a big difference,” Alba told Us Weekly.
“I did prenatal yoga up until the very end.
“I just made healthier choices. I started working out and not going too crazy, but I did what was safe and what the doctor approved.
“It’s nice to enjoy having a newborn instead of being overwhelmed and wonder if everything is going to be okay. Now I’m like, ‘Oh, she’ll be fine!’ They’re so sweet together.”
Jessica Alba married with Cash Warren, a documentary producer, in 2008, and also parents of 3-years-old daughter, Honor Marie.
